Friday, January 05, 2007

jan updates

i passed the 4.02 bike module..thankful for a lenient instructor - mr soo. else he could have easily failed my s course which took me several attempts to get it under 10s.

new helmets! yay..bbdc has new helmets and there are 2 S size helmets available. =)

hmm..for a change.. want to put up my training progress here to keep myself motivated to complete whatever i need to do.

goal for this week 01/01 - 07/01

swim: 5.5km
bike: 350km
run: 40km
dryland: 2

so far up till 05/01

swim: 7.2km
bike: 104km (+180km = 294km)
run: 10km
dryland: 1

if weather permits..it'll be 120km ride tonight.

still torn between going or not going desaru. i'm staring at my calendar blankly not knowing when to do what. honestly, if i can choose not to work at rl..i'll rather not. but i guess for the extra money..i'll have to do it anyway.

plan plan plan..got to put things in place..

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