Thursday, another day to Friday. So close to the weekend again.
Planned to do 6 sets of 800m sprints but we managed only 4 sets. Nevertheless, going out 100% for those 4 sets was a good feeling. I set for myself a personal best of 1:56 per 400m lap. It’s been a long time since I last did speedwork.. during my peak, I clocked 12mins for 2.4km. But well, that was eons ago.
I hope to shave off a good 5mins from my marathon pb in the standchart marathon at year end. I hope with all the speed training, it’ll translate to some results. 4:42, that’s the goal.
MR25 ultra.. goal is 5 laps of 10.5km. aim is 6 laps. If I do so, dearie got to buy me a new cw-x sports bra! Hahaa!
Depend on no one but ourselves. It doesn’t seem that my colleague is going to help us in any way with our running, so we must do it on our own. Not everyone is like Johnny and Bimo who would unconditionally help us. I’m not pinning much hope on my colleague. Without him, dearie and I would still strive to do well in the coming races. 3 more planned out for this year – SAFRA Avventura (next Sunday), Standchart Marathon, MR25 Ultra.
Next year we are pending the IM plan for now, though we are raging to go. It’s a 8 months commitment and loads of discipline is required. Money vs dreams, it’s such a hard choice to make. Taking up the IM has its opportunity costs involved. I may have to give up rl because weekends are the best times to do mileage training.. if we are going to train in desaru, it has to be over the weekend as well.
No more mba dream in line, maybe im dream is the next one to pursue!
A random rant: whatever is given is bonus and we shouldn’t expect too much. Scrooges are always afraid of others milking of them. Too bad that he didn’t keep his word. Saying this today and changing it to another the next day only shows how much can we depend on what he promises. Or maybe he would rebut that he never promised anything, so perhaps that means we are not suppose to fully trust on your words as well. If I wanted to stick to pride, I would just turn away and not take the offer. However, since it’s given I’ll just take and leave my rants to my blog and with my dearie. If that’s all is on the table, I’ll sweep it all off, walk away and shrug my shoulders in dismay.
Planned to do 6 sets of 800m sprints but we managed only 4 sets. Nevertheless, going out 100% for those 4 sets was a good feeling. I set for myself a personal best of 1:56 per 400m lap. It’s been a long time since I last did speedwork.. during my peak, I clocked 12mins for 2.4km. But well, that was eons ago.
I hope to shave off a good 5mins from my marathon pb in the standchart marathon at year end. I hope with all the speed training, it’ll translate to some results. 4:42, that’s the goal.
MR25 ultra.. goal is 5 laps of 10.5km. aim is 6 laps. If I do so, dearie got to buy me a new cw-x sports bra! Hahaa!
Depend on no one but ourselves. It doesn’t seem that my colleague is going to help us in any way with our running, so we must do it on our own. Not everyone is like Johnny and Bimo who would unconditionally help us. I’m not pinning much hope on my colleague. Without him, dearie and I would still strive to do well in the coming races. 3 more planned out for this year – SAFRA Avventura (next Sunday), Standchart Marathon, MR25 Ultra.
Next year we are pending the IM plan for now, though we are raging to go. It’s a 8 months commitment and loads of discipline is required. Money vs dreams, it’s such a hard choice to make. Taking up the IM has its opportunity costs involved. I may have to give up rl because weekends are the best times to do mileage training.. if we are going to train in desaru, it has to be over the weekend as well.
No more mba dream in line, maybe im dream is the next one to pursue!
A random rant: whatever is given is bonus and we shouldn’t expect too much. Scrooges are always afraid of others milking of them. Too bad that he didn’t keep his word. Saying this today and changing it to another the next day only shows how much can we depend on what he promises. Or maybe he would rebut that he never promised anything, so perhaps that means we are not suppose to fully trust on your words as well. If I wanted to stick to pride, I would just turn away and not take the offer. However, since it’s given I’ll just take and leave my rants to my blog and with my dearie. If that’s all is on the table, I’ll sweep it all off, walk away and shrug my shoulders in dismay.
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