Tuesday, October 02, 2007

run, liberated


To me, running is a liberating thing to do. It forces me to set time aside to be in touch with myself. It gives me a chance to take a breather from the vexes of daily life and the endorphins eases stress better than a glass of liquor. Liquor drowns, but running liberates.

I feel there’s nothing to flaunt in running. It’s not about how far or how fast you can run, but we should take pride that we belong to the category of humans who understand the beauty of running.

Sometimes running becomes a way to stay in shape and burn off some excess flab but I realize that becomes carnal. When I run because I want to run, I come back from it feeling refreshed in my mind and in my body.

Last Sunday evening, I was off from work late as I had to stay half an hour late. I finished work feeling totally lethargic. I just wanted to sit down, or lie down..or just do nothing. However, dearie reminded me about my plan to do a riverside run that evening, which I was promising to do earlier in the morning. My body was reluctant to move but my mind could use with a run. I got up quickly and changed up, tapping on the inertia my mind gave to my body. We ran from mum’s shop at south bridge road down along Singapore river then to lavender mrt and the looped back via bugis. We got to Singapore river and then ran down to kim seng before returning. It took us exactly 1 hour to complete the loop. As I ran along, I felt much better and the lethargy went away.. it was only close to the end when I felt tiredness in my legs creep back in again.

Like icing to a lovely cake, dearie and I shared a block of ritter sport chocolate and that made the run complete. Happy run topped with a happy food – chocolate. Match made in heaven!

“Running is the classical road to self-consciousness, self-awareness and self-reliance. Independence is the outstanding characteristic of the runner. He learns the harsh reality of his physical and mental limitations when he runs. He learns that personal commitment, sacrifice and determination are his only means to betterment. Runners only get promoted through self-conquest." Noel Carroll, Irish track trailblazer

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