SCSM PB

dearie and i both did our pb marathon times: 3:44 and 4:28.

i'm really proud of my dearie, doing better than last year despite the cramp. i'm sure he can break the 3:35 barrier in his next marathon. =)

i'm really thankful for dearie who always pushes me on and also sham who has shared with me alot of invaluable training tips and the programme he passed to me. i'm seeing all the pain paying off and i want to continue to push on.

for me i finished the run with a foot sprain/strain. not to sure which one it is but i experienced a sharp pain on the outer side of my left foot when i reached the 30km mark. it's been hurting since then and this morning i discovered a bruise over that area. i really want to start training for the ultra soon...so i hope i'll recover in another 1-2days' time.

apart from the foot injury, i have suffered alot of abrasion from the waist pouch. remember how it left my sugoi top all scruffy? now my tummy and back area are scruffed up by it too =(

on top of scruffs and sprain, i've lost my naval ring too. the nice star dropped off during i-don't-know when. sobs. it's a gift from dearie when we were in sabah. sigh. now it's only left with the bar without the star. i lost half of my other titanium naval ring during the balikpapan trip too. i've got no other naval rings left except for the oxidised one.

despite of the pain and loss, this is my running peak period ever since i started distance running 3+ years ago. i hope i'll scale greater heights and push my limits further. i have faith in myself, just like i have faith in dearie. climb on, tricia.