Wednesday, January 30, 2008
all bikes and wheels merely players
"All the world 's a stage, and all the bikes and wheels merely players. They have their exits and their entrances; And one wheel in its time plays many parts"
as tania departs, radar arrives. this will be the new addition mr guava and i will be getting for neon. after sourcing around, i will go with ben's recommendation and get this.
tomorrow i start spinning again. ho ho ho!
Ave et Vale
Tuesday, January 29, 2008
still spinning
There are more people enquiring on the bike and a guy came to view it yesterday. He’s a newbie sourcing for his first bike. Today he texted mr guava (my dearie’s new nick) to ask for a further reduction of price..but 1.6k is the lowest we are willing to part with the bike. After all, I paid slightly more than 3k for the bike..with the new bar tape and new tires.. I won’t go any lower than that.
Mr guava and I are hoping to sell off the bike before we leave for cny on Saturday..at least that’ll be one load off our minds.
Another hour before I end work. Honestly, I’m just totally jaded now. I need to run..after wolfing down the extra 2 slices of mulit grain bread..i better do so. Run some hills then hit the flats with the rest of velocity gang.
And then what? WAFFLE! My peanut butter WAFFLE! Muhahaha. That’s one reason why we train hard – to EAT!
Monday, January 28, 2008
all spun up in the morning
Somehow getting the motivation to gain inertia is very uplifting. I must keep up with this. My goal is to gain enough biking fitness to complete A Famosa well.
There’ll be a guy viewing it tonight. I’ll set it up on the trainer for him. With the cheap price I’m letting it go at, I’ll not change the stem for the buyer. He has to find his own stem and change it to the length he’ll be comfortable with.
I’ve got 2 options for 650c wheels – ambrioso and xero lite. I’ve emailed tbb to find out when their stock is coming in but no reply as yet. Well if they don’t get back to me, I’ll go for ambrioso. Maybe small time purchases like mine not worth the time of tbb..unlike ben who really takes effort to source the wheelset for me and reply my email promptly.
If there’s anything I need to get, the first place I’ll ask has to be C2C. it’s still my all-time favourite bike shop. Thumbs up for Ben!
I am sooooo looking forward to the long week of break coming my way. counting down now.. 5 more days then off to Segamat we go.
Somehow having that in mind makes going through the week of work a lot more bearable..because the break is oh-so-near!
Saturday, January 26, 2008
when your $ is my $, and my $ is my $
Wednesday, January 23, 2008
tricia's wishlist 2008
- Savings & Investment
Primarily to work hard for a good bonus and pay rise so that dearie and I can be even more financially stable. I do hope we can start an investment account to diverse our savings by year end of 2008.
Action:
- to start monthly budget and expenses tracking starting Feb 08, in order to enable better monitoring of cash flow and plan for future savings.
- Start a joint account with dearie to set aside more money monthly.(DONE!)
- Not sure how much I can save because there will be more spendings for travel (as mentioned below), but I’ll still make sure to set aside a reasonable amount monthly.
- Travel
Dearie and I plan to go 2 places for this year – Phuket & Melbourne. I really want to bring my mum along to
Action:
- start buying tickets early to get them cheap.
- Start researching and finding out more details of the places.
- Save more!!
- Personal Bests & Races
5km – we have plans to go for the mr25 time trial and I really hope I can qualify. I know I’ve never been a fast twitch runner to begin with; tricia has never been put next to side with the word “fast”. But for a change, I really hope I can say I’m a mr25 runner. Perhaps in my little myopic world, it is my short term goal to achieve that name for myself. I’ve been doing my hills and speedwork, in hope to one day complete that 5km in macritchie under 25mins.
Marathons – tall call but I hope to shave off more time off my current marathon timing. Give me a few more years and my mid term goal is to go under 4 hours.
Not expecting any personal bests in tri but just want to get back into action with my biking and swimming to be in a decent shape to attempt the A’farmosa, PD and desaru tri.
Ultra marathons – my goal is to beat 7laps to go for 8laps in this year’s mr25 ultra. I’ll not be doing the sundown even though that’ll be a good spring board to give me a gauge on how it’ll feel running 80km non stop. Nonetheless, I’ll be doing the north face 50km off road so that’ll be the 2 ultras for 2008.
Adventure racing – not main focus for this year per say. It’ll be more for the thrill and fun rather than aiming to do that well. Reason being ar has too many disciplines we seldom get to train on – kayaking, ascending, mountain biking. There are too many things to do hence ar has to take a back seat. However, if eco-extreme is on, we’ll be there. In addition, we’ll be game for some local races like ace adventure, which was a lot of fun last year apart from the double jumma.
In short, yr 2008 our major races: marathons (phuket,
Actions:
- continue to do speed and hill training religiously. Chase dearie on run if necessar
- Ramp up mileage with ample runway for major races
- Run more at macritchie. Train as at race day condition.
- Bike at least twice a week: Sunday morning + 1day on trainer
- Swim at least twice a week: got to start my interval swim training I don’t fancy. But what to do..must get faster so must work harder.
- Find time to do LSD, probably on Saturdays. Run to rl maybe?
- Health and Fat Loss
I want to be in good health, lose more fats and gain more lean muscles. I think weight is not a good representative of health. Therefore my goal is to be more lean and lose more fats.
Action:
- be more controlled with my junk food intake (up till this point in time still quite hard to curb).
- Do more gym. On top of swim, run, bike, I’m going to include 1 session of gym work per week. I need to build my core strength as well.
- Work
I’m not that ambitious but if given an opportunity I would want to be daring enough to take the challenge. i hope to do well enough to deserve more performance bonus. Show me the money!! –chuckles-
Everyday in itself is dynamic. We choose to welcome the challenge or shrink off in denial. I choose the former. May the above not be a wish but become reality. Let’s race the year and complete it well. At year end, let’s review and take stock..we shall see how we’ve fared.
Off we go!
Tuesday, January 22, 2008
caught in translation
Another factor that’s making my bike hard to sell – it’s caught in the middle. Newbies would not want to splurge $2k on a bike, usually going for something within the $1k budget. People into the sport, given most of them with deep pockets, would lavishly spend to get the best parts. Mine’s a middle class. It uses ultegra parts, second from the top dura-ace. It’s a alu-carbon frame, second to full carbon frames but better than full alu.
Monday, January 21, 2008
the wants and must dos
Some things I want and must do:
1. despite being an accounts exec, I don’t keep a budget for myself. Usually I give myself a gauge by looking at my savings balance and that’s where I tell myself how much I can spend or not. Perhaps for better planning purposes, I shall adopt dearie’s suggestion of keeping track of my expenses. I’ll kick that off in feb 08.
3. sell off my road bike. After much consideration, I’m going to let go of my Tania (my orbea vitesse). Dearie reasoned with me on why am I keeping neon (my cervelo) like a white elephant; spending so much on it but not using it. I always gave the reason that it’s too expensive to run on the road for training, so I’ve always kept Tania for training despite it being a little big for me. time to let it go and I’m really hoping I can sell it off at a decent price. Bad thing now it’s not tri season as yet so there might not be a demand. Nonetheless if I can sell it off, then I can finance a new 650 wheelset for neon to be used for training. The hed will be kept for racing. So, keeping my fingers crossed, I hope to find a good owner for tania.
4. get my wisdom teeth removed. After enduring 2years of wearing the tormentous braces, those idiotic wisdom teeth pushed my row of straight pearlies all out of place. Grr!!! I’m so angry to see all my nice pearlies messed up because of those “wisdom” teeth growing inwardly. Not very “smart” teeth to begin with. I’m really hoping to get them removed before cny when we’re back in
Thursday, January 17, 2008
shabby dog with a big nose
Big nosed tricia has been itching to find someone in the department to bounce thoughts with but can’t seem to find someone trustworthy to share. Hence I always go back to dearie, whom often advise me to stay neutral. I certainly do agree that’s the best stance to take as well.
So much for all the undercurrents in the department..
Nowadays I’ve been scheduled to finish at 7pm on both sun and sat - that means sat I can rest earlier in order to bike on sun morning. On sun I get to rest early for getting back to office on mon. in light of that, a diminishing figure on the pay cheque is well worth.
Afterall, my livelihood does not fall on rl but my full time job. That’s the aspect in my life I have to give 100% and make something out of. Running is a passion and sometimes an elusive way for me to get away from reality. On the list of priorities the part time job would probably come in with less importance. It’s a good-to-have; not a must-have.
I can’t wear shorts and t-shirt all my life. I want to belong to the world of power suits and stilettos. Oh look! Shabby dog in a suit! - chuckles
Monday, January 14, 2008
one handful of true friends
I hope her requests would be heard and something would be done for her. if any case if it doesn’t work out, I hope she’ll move on and find something that’ll suit her better. It’s definitely better than hanging on here, feeling all miserable and short changed. Learning to leap over the fence takes courage and by doing so, sometimes we do find a pasture that’s greener than the present.
The boat which holds our department should be experiencing a little commotion coming its way. Keeping the morale of the department staff high is important. Despite changes, it’s important everyone else hold fast to their positions and not let the changes bowl us off our feet. If everyone is rooted well, there won’t be much an impact. However, if everyone is built on sand, then be ready for some damage. In any case, the boss must do some damage control and after disaster work. So let’s keep observing and see how things would progress into.
Meantime, I know it’s important I stay as neutral as possible. I’m not paid to poke my head into the business of other people. If they do share with me I’ll just listen and not comment. It’s their own lives, I can’t offer much but a listening ear. Moreover, to avoid people quoting me off the things I say, keeping quiet is the best policy. God gave us 2 ears but only 1 mouth. Isn’t it a clear sign that He wants us to listen more than we talk?
God gave me 10 fingers. It’s a sign that He wants me to express my laments and thoughts in writing rather than tell people around me. because these days, there are not many people I can truly trust.
How many is not many?
Let’s just say only one handful.
dearie's new school shoes
new reason to run..even more!
Tuesday, January 08, 2008
life in bobian
I was dumbfounded but I kept my cool to nod in acknowledgement to the tall order. If I could express in words, how I felt that very moment, it would probably be, “ WA LAOOOOOOOOOOOOOOO…”(a real long one), followed with a sigh (hai..)
After dealing with the shock, I know come to the stage of resignation.
“Bo bian. Boss is boss. Boss say what, must sayyy yesss.”
Before I can redo everything I’ve done for the entire year, I’ve got to wait for the IT dept to retrieve the “tape” which they backed up their files into. Wait for the restoration, then redo. I foresee staying late to finish work next week.
WAAAAAAAAAA LAOOOOOOOOOO..life in bobian. = (
Monday, January 07, 2008
study-eat-train-& dun grow fat
I’m jostling with the idea of taking up a short part time marketing course to enrich myself. However, coming to the financing portion of the course, I wonder if the company would send me for it under its training budget and at the same time with SDF funding. Prior to approaching the respective heads for approval, it’s my responsibility meantime to source and decide on a good course to take up.
Dearie and I hit the gym yesterday, after quite a long break from it. Both of us agreed that incorporating gym work into our training programme will definitely be beneficial. Hence we’ve decided to set aside Friday evening solely for gym work.
In addition, we’re really looking forward to start biking again. I bought for myself a discounted discount cycling top from rl on Sunday. I’m determined to get back into the biking action!! The spirit is willing, just the flesh is weak. Ha!
Work has been quite a heady brew as we prepare to close the financial year. I’m happy to be busy with closing, because it’s doing something within my grasp, instead of grappling with something I cannot seem to put my finger on.
I wolfed down 12 biscuits today. Small they might be but I know how deadly they can be! Gee, I can’t help it, my tummy was growling badly..and I had to pacify it. alrights, I will bring 2 more green apples to work tomorrow so that I won’t have to feel all that guilt.
And of course, training is back in motion. For off season training, dearie and I will be focusing on building strength as well as cross training. No urgency to clock a lot of mileage, but I’ll be focusing more of getting the most of my runs. Let’s see how I fare with that endeavour.
Study, eat, train and try hard not to grow fat – that sums up my blog entry for today. =)
Friday, January 04, 2008
pain in the neck
Encountering one early this morning got me really irritated. If you are fast, so be it. I don’t need your kind of advice to go faster. I run because I love doing so, not because I want to use that result to go around telling others you should come join my kind of training to be like me.
I got to speak to eng huat for a while just now and I could sense the same kind of sian-ess that lingers in his voice. I identify the sian-ess in myself too. Sad but true, working at rl is no longer like the former days. Gone are its glorious days.
i suffered a bad headache on Wednesday. Not sure the cause of it but the bouts of pain paralysed me. I took the morning off to see a doctor and then went home to rest after which.
Work’s starting to get more challenging with my sup hounding down my back for the consol which I can’t seem to understand. I need more motivation in this.
Don’t despair, tricia. Hold your head up and keep going. I’m not good but I will get better. Hang on. Hang on. And don’t give up.