The weekend that has just passed was one that I found exceptionally fulfilling. Team Runfanatics had our inaugural track training with Sham which was despite being painful (think: lactic acid build-up on your legs), was very insightful. I never quite had a running coach who would observe what I was doing and corrected my mistakes. The only person who came closest was dearie who constantly reminded me of my running posture and breathing method. He was the only coach I’ve had all these while. Sham graciously offered to coach Team Runfanatics and everyone who was present that day would definitely agree with me that we’ve benefited much from it.Honestly I’m really looking forward to continue training with the Team and under Sham’s coaching. People from our Team share the same passion of running and fervently desire to improve. With that common embraced goal, training becomes fruitful. We put in our 101% and I believe when we do our best, we will gradually yield the results of hard work sowed.
No pain, no gain!
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