1. went for a 20.6km run at rifle range with the team. It was a painful run but enjoyed the entire process.
2. got home by mid noon. napped for an hour. woke up feeling refreshed.
3. started on my fis assignment. got to pull my socks up!
4. cooked 4 teriyaki chicken burgers for a cost of $5. yummmmmyy slurps. that's what i call good home cooked dinner. =)
5. dearie and i went for a walk at the park connector. we walked for more than 1km before we thought we should bike instead! quickly walked home, pumped up the air of our mtb and took it out for a spin. It was a windy cooling evening so being out was perfect.
6. came home and had a nice ice cold coke light.
7. sitting here starting on my assignment again =)
8. turning in early for the day as we will be running tomorrow morning.
photos of our dinner.
we cooked the chicken and pan toasted the bread.
notice the added eggs too! dearie calls it ramly special.
and so this photo says it all =D
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