ke wei made us swim butterfly. i think i was more like a snail than butterfly. first 4 laps of dolphin kick, i was barely moving. we did 4 laps with buoy and board. 4 laps with just buoy. 4 laps without buoy. 4 laps with the arms and buoy. 4 laps with just the arms. at the end of it, my hips and legs were barely coming out of the water. guess what, that was NOT the end of it! we had to do another freaking 100m sprint. all 4 of us - qiu li (not su li), amelia, chris and i.
lo and behold! i was like freaking tired after the butterfly-snail attempt..another 100m sprint?!? o_O and he told us he was taking timing...woooooooo..
came in 2nd. 2:08. qiu li probably came in 1:40.. chris did a 2:10 and amelia abt a 2:40.
not too bad, tricia.
pats herself on the back.
i'll put in more effort to practise my butterfly tmr. hopefully by next monday, i'll be able to at least be a dragonfly.
checked out this tui-na(chinese traditional massage) place opposite delta pool after swim training. seems interesting. the next time i got a achy-breaky back, i might pop in to get a massage.
tired. i skipped the run and stairs tonight. going to turn in early.
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